【山下夜读】自我增值的6个方法
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <p>1.调节情绪</p><p>烦躁时,不妨多读书,书读得多了,格局自然就大了,原以为天大的事不过是芝麻小事。</p><p>2.把握时间</p><p>人生不过3万多天,珍惜每一个当下,时间会给你想要的答案。</p><p>3.作息规律</p><p>从今天起,按时吃饭,好好睡觉,善待自己。身体好了,才有精力去追寻想要的生活。</p><p>4.保持专注</p><p>真正的高手,永远是专注地把一件事做到极致。</p><p>5.调整心态</p><p>心态好的人,心无所挂,永远向前,花开花落,皆是风景。心若向阳,坎坷征途也能走出康庄大道。</p><p>6.注重积累</p><p>这世上从来没有一蹴而就的成功,想要向上生长,得先向下扎根;想要质的飞跃,得先有量的积累。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231123215802front2_0_1679590_FmZTqKDunkkXxgbOT87NSI8laRWM.png?watermark/3/text/QOWxseS4i-WknOivuw==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1277" height="958" data-qf-origin="forum/20231123215802front2_0_1679590_FmZTqKDunkkXxgbOT87NSI8laRWM.png?watermark/3/text/QOWxseS4i-WknOivuw==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p> <!----></div> 干杯,安神补脑,睡觉 社会价值 决定经济收入。
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