REDTULIP99 发表于 2025-11-23 03:46

减肥路上的坚持

<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!--    付费贴-->    <div class="preview_article ">            <!---->    <p>最近体重数据降的不大，体脂率降的快了，今天内脏脂肪等级也降了。昨天走了14000多步，早晚两次步行各2.3kg左右，昨天开始执行20+4轻断食计划，继续坚持吧。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20251123034629front2_0_96291_FqoCwjWvLrihiKzXRmWVijiI0ks4.jpg?watermark/3/text/QFJFRFRVTElQOTk=/fontsize/400/dissolve/80/gravity/South/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/91/dy/16/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/80/gravity/South/dx/-34/dy/10" alt="" width="630" height="1422" 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惟吾德馨兰馨儿 发表于 2025-11-23 07:58

加油

REDTULIP99 发表于 2025-11-23 08:37

惟吾德馨兰馨儿 发表于 2025-11-23 07:58
加油

谢谢

行云何处去 发表于 2025-11-23 14:07

向你学习

REDTULIP99 发表于 2025-11-23 16:56

行云何处去 发表于 2025-11-23 14:07
向你学习

谢谢，互相学习
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