动起来
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010502" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010502"><!-- 付费贴--> <div class="preview_article "> <!----> <p>管住嘴迈开腿,如果两个不能同时做到,我只能选择张开嘴迈开腿<img src="https://pic.app.ytbbs.com/face/default/s_7.gif" width="24" height="24" data-smile="2" data-smilie-id="2" /><img src="https://pic.app.ytbbs.com/face/default/s_7.gif" width="24" height="24" data-smile="2" data-smilie-id="2" /></p><p>讲真的我最舒服的配速是10。不是当年配速12也不累的时候了<img src="https://pic.app.ytbbs.com/face/default/s_16.gif" width="24" height="24" data-smile="11" data-smilie-id="11" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240216182900front2_0_1662407_npInUfNAYKpzxcLN45qJg6RvLcDT.jpg?watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="3072" height="4096" data-qf-origin="forum/20240216182900front2_0_1662407_npInUfNAYKpzxcLN45qJg6RvLcDT.jpg?watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb="https://pic.app.ytbbs.com/forum/20240216182900front2_0_1662407_npInUfNAYKpzxcLN45qJg6RvLcDT.jpg?imageView2/2/w/1080|watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb-origin="forum/20240216182900front2_0_1662407_npInUfNAYKpzxcLN45qJg6RvLcDT.jpg?imageView2/2/w/1080|watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20240216182900front2_0_1662407_nkfpzDVNlflbgxImMl698fh0nsm3.jpg?watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="3072" height="4096" data-qf-origin="forum/20240216182900front2_0_1662407_nkfpzDVNlflbgxImMl698fh0nsm3.jpg?watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb="https://pic.app.ytbbs.com/forum/20240216182900front2_0_1662407_nkfpzDVNlflbgxImMl698fh0nsm3.jpg?imageView2/2/w/1080|watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb-origin="forum/20240216182900front2_0_1662407_nkfpzDVNlflbgxImMl698fh0nsm3.jpg?imageView2/2/w/1080|watermark/3/text/QOS9meesmQ==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/45/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p> <!----></div> 真行 还是出去到户外散步吧,早上太阳刚升起来的时候就开始跑步,起码空气质量好一些。也算是有氧运动吧? 烟雨任平生S 发表于 2024-2-16 18:34还是出去到户外散步吧,早上太阳刚升起来的时候就开始跑步,起码空气质量好一些。也算是有氧运动吧?
嗯嗯 自律 点赞
lin8558 发表于 2024-2-16 20:07
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本来深思今晚不吃了,唉! lin8558 发表于 2024-2-16 20:08
本来深思今晚不吃了,唉!
我吃了一个库尔勒小梨一个草莓 真棒 fnnmylove 发表于 2024-2-17 08:18
真棒
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