你有跑步的习惯吗
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <p class=""> 跑步机买了好多年了一直没用</p><p class="">想冬天支棱起来</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231130111908front2_0_1689150_FrE614Exz028ub7e0Ao5lmI9_kXD.jpg?watermark/3/text/QOWNluaWsOaIv-eahOWwj-mXqw==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/93/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="732" height="976" data-qf-origin="forum/20231130111908front2_0_1689150_FrE614Exz028ub7e0Ao5lmI9_kXD.jpg?watermark/3/text/QOWNluaWsOaIv-eahOWwj-mXqw==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/93/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231130111908front2_0_1689150_FsLxUDeN4-DpRjUzNCO9vQgMqwi6.jpg?watermark/3/text/QOWNluaWsOaIv-eahOWwj-mXqw==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/93/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="732" height="976" data-qf-origin="forum/20231130111908front2_0_1689150_FsLxUDeN4-DpRjUzNCO9vQgMqwi6.jpg?watermark/3/text/QOWNluaWsOaIv-eahOWwj-mXqw==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/93/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p> <!----></div> 还有跑步机，楼下不找你么？ 李昂纳多 发表于 2023-11-30 11:20还有跑步机，楼下不找你么？
没跑几次 李昂纳多 发表于 2023-11-30 11:20
还有跑步机，楼下不找你么？
白天跑没啥事吧也是一种锻炼 有，直到我的膝盖出问题了。 虎山居士 发表于 2023-11-30 14:21
有人把半月板跑坏了。
适度锻炼不会的 虎山居士 发表于 2023-11-30 14:21
有人把半月板跑坏了。
我是软骨磨损，医生建议我少活动，吃氨糖，现在走路不疼，不敢跑了 虎山居士 发表于 2023-11-30 14:31
有的跑步机减震不好吧
嗯也有道理
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