后溪穴：颈肩腰椎病
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <p>定位：</p><p>微握拳，第5指掌关节后尺侧的远侧掌横纹头赤白肉际。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231122095435front2_0_1678349_FgZjX9wg0MupJ4frZeDzgX1qcN5c.jpg?watermark/3/text/QOi_h-ecvOS6keeDnzY2Ng==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/90/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1080" height="1069" data-qf-origin="forum/20231122095435front2_0_1678349_FgZjX9wg0MupJ4frZeDzgX1qcN5c.jpg?watermark/3/text/QOi_h-ecvOS6keeDnzY2Ng==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/90/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb="https://pic.app.ytbbs.com/forum/20231122095435front2_0_1678349_FgZjX9wg0MupJ4frZeDzgX1qcN5c.jpg?imageView2/2/w/1080|watermark/3/text/QOi_h-ecvOS6keeDnzY2Ng==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/90/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb-origin="forum/20231122095435front2_0_1678349_FgZjX9wg0MupJ4frZeDzgX1qcN5c.jpg?imageView2/2/w/1080|watermark/3/text/QOi_h-ecvOS6keeDnzY2Ng==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/90/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p> </p><p>主治：</p><p>头项强痛、腰背痛、手指及肘臂挛痛等痛证；耳聋，目赤；癫狂痫；疟疾。</p><p class="empty_paragraph"> </p><p class="">针刺：</p><p class="">直刺0.5～1寸，局部有酸胀感，或向整个手掌部放散。深刺可透合谷穴。</p><p class=""> </p><p class="">艾灸：</p><p class="">艾条灸5～20分钟，艾炷灸3～5壮。</p><p class=""> </p><p class="">养生：</p><p class="">以一手握另一手掌背，弯曲拇指，垂直下压后溪穴，力度适中微感酸痛即可，每次掐按3～5分钟，可有效治疗颈椎痛、闪腰、颈腰部慢性劳损等症，经常揉后溪穴还可以缓解眼睛干涩，同时也可预防驼背，有保护视力、缓解疲劳、补精益气的功效。</p> <!----></div> 好帖必须顶
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