感谢南京，感谢南京马拉松
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <p>南京是我跑马的福地。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180711front2_0_182717_Fqx093OxkTCMZQvcwbwXWiieFQ2n.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180711front2_0_182717_Fqx093OxkTCMZQvcwbwXWiieFQ2n.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>2019年南京春牛首马拉松，是我手术后，第一个完整跑下来的马拉松。今天，在2023南京马拉松的比赛中，我又一次完整地跑完了42.195公里。</p><p> </p><p>这是2017年以来，我跑过的四十多个马拉松比赛中，第三个无瑕疵的马拉松。</p><p> </p><p>十年前，我刚接触马拉松的时候，就生成了一个基本的认识，在马拉松的赛道上，用步行代替奔跑的行为，都是对马拉松的亵渎。</p><p> </p><p>当然，除了在补给站吃东西和喝水的时候。一边跑步一边喝水吃东西，我做不到，也不认可。不但不安全，而且还有可能会影响到别人。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180729front2_0_182717_FuXj6dP7gxKUv1hJj0SmBsTEqw9m.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="864" height="1152" data-qf-origin="forum/20231112180729front2_0_182717_FuXj6dP7gxKUv1hJj0SmBsTEqw9m.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>2017年之前，我跑过的几乎所有马拉松，都是没有步行的，都是纯粹的马拉松，是可以坦然面对自己的信仰的马拉松。</p><p> </p><p>2017年春节后的一次意外，手术后药物中毒，在三四个月的治疗期间，对我的身体造成了极大的损伤。用中医的话来说，就是伤了元气了。</p><p> </p><p>所以，到今天早上为止，六年多来，除了2019年的南京春牛首，2021年的徐州，我的其他马拉松，或多或少，在比赛中，都是有过步行调节的经历。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180740front2_0_182717_FtKT0E8z5CrUbYprroXjeB-y0lm7.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="864" height="1152" data-qf-origin="forum/20231112180740front2_0_182717_FtKT0E8z5CrUbYprroXjeB-y0lm7.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>刚刚和朋友聊天的时候，我也说，即便是现在，我都不敢相信，以我现在的状态，这个体重，居然可以完整地跑完一场马拉松。如果说，一场有过步行的破四马拉松，和我今天的成绩交换，我会毫不犹豫地选择我的这一个。</p><p>因为，我对马拉松的热爱，是纯洁的，自私的，真挚的，深入骨髓的。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180758front2_0_182717_Fu5m-xJQPw5wyk62_dSBIXgDIvOF.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180758front2_0_182717_Fu5m-xJQPw5wyk62_dSBIXgDIvOF.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>赛后，和一起参赛的老朋友说起南马的赛道，我说，我个人觉得，南马的赛道，比北马上马都要好。南马是我跑过的，最接近完美的一个城市马拉松，没有之一。</p><p> </p><p>说个细节。在以往我参加的马拉松比赛中，遇到赛道移动厕所排队的时候，总是能在没有观众的时候，在路边找到隐蔽的小树林之类的地方解决内急。今天在南马，跑到五六公里左右的时候，我就想上厕所了。十多公里以后，才在玄武湖边，去公厕里排空了。这一个多小时的时间，赛道一直都是在城区里面，两旁高楼林立，观众不间断，根本就没有机会。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180819front2_0_182717_FnXDK2mLM8aZgMzmPROydSP9Z97b.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180819front2_0_182717_FnXDK2mLM8aZgMzmPROydSP9Z97b.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180819front2_0_182717_FtXhuq25Uu9ezQ0oPr3VnznlRUBI.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180819front2_0_182717_FtXhuq25Uu9ezQ0oPr3VnznlRUBI.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180819front2_0_182717_FmOCRZQ9wFwmQsnjygptLY-aecOX.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180819front2_0_182717_FmOCRZQ9wFwmQsnjygptLY-aecOX.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180819front2_0_182717_FrCIWflcvbAz8y2v12SJEJx13gq9.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="864" height="1152" data-qf-origin="forum/20231112180819front2_0_182717_FrCIWflcvbAz8y2v12SJEJx13gq9.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>南马的起点，设在南京奥体中心的路上，经大报恩寺，中华门，夫子庙，到达南京的闹市区新街口，孙中山先生的铜像下；从总统府的门口跑过，经太平门，绕行大半个玄武湖后，从南京站前左转，然后在玄武门出来，再次进入城区里面。整个比赛，除了最后的两三公里，城市硬件不够明显之外，近40公里的赛道，都是在南京的城区里面的。赛道有很多起伏，但是坡度都不大，对跑者的节奏影响并不明显。起码，像我这种大体重的跑者，都没有感觉到坡路的困难。</p><p> </p><p>南京，把可以给予的最好的城市风景，几乎毫无保留的，都献给了南马。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180840front2_0_182717_FlQiKlq8peOdulCPnxTdOjbkzKO0.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180840front2_0_182717_FlQiKlq8peOdulCPnxTdOjbkzKO0.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180840front2_0_182717_Fm2ctoI9hSmycoTqH5P943U-P0HC.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180840front2_0_182717_Fm2ctoI9hSmycoTqH5P943U-P0HC.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180840front2_0_182717_FkgPxnOtImFyLkTxoFpDixsi1FBA.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180840front2_0_182717_FkgPxnOtImFyLkTxoFpDixsi1FBA.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180840front2_0_182717_FqbSEwx7v3NmY2cTYVw4g3vZlo-o.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180840front2_0_182717_FqbSEwx7v3NmY2cTYVw4g3vZlo-o.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>终点设在长江边的燕子矶公园。这里有足够大的空间，容纳两万六千多名全马参赛者，在此完成冲刺，领完赛包，放松，拉伸，冰水泡脚，拍照，发朋友圈发抖音显摆。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180903front2_0_182717_Fpqwq7Ae2k13y0orpEfWVHOMhIrZ.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1080" height="1919" data-qf-origin="forum/20231112180903front2_0_182717_Fpqwq7Ae2k13y0orpEfWVHOMhIrZ.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180903front2_0_182717_FrrKw5MqlkSlqmQYnBd7YLYG2HwW.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1152" height="864" data-qf-origin="forum/20231112180903front2_0_182717_FrrKw5MqlkSlqmQYnBd7YLYG2HwW.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>朋友让我总结一下自己今天的比赛状态，我又看了一遍自己的比赛数据。整个42.195公里的比赛，每一公里的速度，都保持在稳定的节奏里。虽然和自己以前最好的状态相比还有差距，不过，在体重比以前增加了近二十斤的情况，依然还能如此，不得不感谢南马，感谢南京，感谢今天南京的天气。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180938front2_0_182717_Fp96ixFK08b4Jer5QRO1l_w2SQxM.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="864" height="1152" data-qf-origin="forum/20231112180938front2_0_182717_Fp96ixFK08b4Jer5QRO1l_w2SQxM.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>当然，今年的南马，运营方还是有不少问题的。昨晚南京下了一夜的雨，赛前存包处的很多区域，都有足以湿鞋的积水。这直接造成了存包处，出现了严重的阻滞，长时间都动弹不得。我一度都怀疑，自己无法在规定时间完成存包了。</p><p> </p><p>赛道补给除了能量胶，水和功能饮料供应充足之外，其他的，实在是寒酸，只有香蕉，甚至连盐丸都没有。对了，有一个补给站有一种酥皮小点心。再无其他，仅此而已。</p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20231112180953front2_0_182717_FibUwHWBak-3qZO8Cj37eycZpGyG.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="864" height="1152" data-qf-origin="forum/20231112180953front2_0_182717_FibUwHWBak-3qZO8Cj37eycZpGyG.jpg?watermark/3/text/QOacieawtOaXoOS4ug==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/68/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><p> </p><p>完赛后，第一时间和朋友交流，说，因为今天的比赛，这个冬天，我都有了让自己快乐开心的源泉。我没有被马拉松抛弃，我依然还是十六年前那个执着奔跑的少年，没一丝丝改变。</p><p> </p><p>赘说一句，今年的天津马拉松比赛后，官方公布了天津的城市收益，直接经济效益是1.89亿元，间接经济效益是5.68亿元。南京马拉松，给这个城市的收益，应该会超过十个亿了。</p><p> </p><p> </p><p> </p> <!----></div> 第一张照片，南京天气不怎么样啊 太厉害了大哥 敲黑板：福地、无瑕疵。战胜自己，就是更大的胜利！
恭喜无为兄！！！ 不如烟台人大方…… 马拉松专业户赞美 一一得一 发表于 2023-11-13 20:23
马拉松专业户赞美
谈不上，真的只是一个喜欢跑步的死胖子 润物无声 发表于 2023-11-13 20:12
不如烟台人大方……
越高级的赛事，赛道补给越差 鲁网一丈青 发表于 2023-11-13 09:06
敲黑板：福地、无瑕疵。
战胜自己，就是更大的胜利！
谢谢大姐 余笙 发表于 2023-11-13 07:21
太厉害了大哥
谢谢美女，跑得还不错，我也挺高兴的 呦呦岁月 发表于 2023-11-13 06:51
第一张照片，南京天气不怎么样啊
赛前一晚，南京下了一夜的雨，五点多才停。十一点左右才出的太阳。不过，对跑马来说，这是最好的天气了 虽然不能理解，但是很佩服跑马拉松人的勇气和毅力 你还是16年前的少年，而我已经是大肚腩了 你跑几小时呀，我哥四个多小时 烟台or 发表于 2023-11-14 18:53
你跑几小时呀，我哥四个多小时
这大半年，体重长了近二十斤，这次跑了四小时27分，很知足了 尼莫的表哥 发表于 2023-11-14 17:05
你还是16年前的少年，而我已经是大肚腩了
我也胖得快没衣服穿了这几天就开始减脂 二缕清风 发表于 2023-11-14 16:39
虽然不能理解，但是很佩服跑马拉松人的勇气和毅力
说句心里话，我更佩服那些可以打麻将整整一夜的人，还有玩手游可以不睡觉的人，还有在自己的车里抽烟的人。他们是怎么做到的呢？ 有水无为 发表于 2023-11-14 20:47
这大半年，体重长了近二十斤，这次跑了四小时27分，很知足了
我哥四小时十四分，擦肩而过的你们 烟台or 发表于 2023-11-15 12:00
我哥四小时十四分，擦肩而过的你们
比我快好多
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