减肥啊……
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pic.app.ytbbs.com/static/publish/css/style.css?v=1605251010499" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010499"><!-- 付费贴--> <div class="preview_article "> <!----> <h3>前天上午晃了一瓶这个喝，乌龙茶 牛奶 咖啡，中午没吃，下午冲了一包豆浆粉，饿了去同事那里抓了2小把薛记山楂酸奶豆豆，晚上吃了一根黄瓜，睡前喝了一杯益生牛奶。</h3><h3>昨天早晨称了一下体重，减了1.8斤。</h3><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20230920095744front1_0_119335_Foh_WQ05MOCeSMuSRHvBh9j_KQKG.jpg?watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1080" height="1440" data-qf-origin="forum/20230920095744front1_0_119335_Foh_WQ05MOCeSMuSRHvBh9j_KQKG.jpg?watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb="https://pic.app.ytbbs.com/forum/20230920095744front1_0_119335_Foh_WQ05MOCeSMuSRHvBh9j_KQKG.jpg?imageView2/2/w/1080|watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb-origin="forum/20230920095744front1_0_119335_Foh_WQ05MOCeSMuSRHvBh9j_KQKG.jpg?imageView2/2/w/1080|watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><h3>昨天早晨吃一个鸡蛋，喝一碗绿豆汤，七八个秋葵蘸辣根。中午去闺蜜家小聚，喝了一瓶红酒。</h3><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20230920100147front1_0_119335_FlUU8j4OsO3BC7SkyJvAVnmjni1q.jpg?watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="2160" height="2880" data-qf-origin="forum/20230920100147front1_0_119335_FlUU8j4OsO3BC7SkyJvAVnmjni1q.jpg?watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb="https://pic.app.ytbbs.com/forum/20230920100147front1_0_119335_FlUU8j4OsO3BC7SkyJvAVnmjni1q.jpg?imageView2/2/w/1080|watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" data-qf-thumb-origin="forum/20230920100147front1_0_119335_FlUU8j4OsO3BC7SkyJvAVnmjni1q.jpg?imageView2/2/w/1080|watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><h3>为了从楼下超市走近路回家，买了2块巧克力。</h3><p class="qf_image big noneditable" contenteditable="false"><img src="https://pic.app.ytbbs.com/forum/20230920100359front1_0_119335_FgsFKamX5z0J4R1KiECe8KKfMfpM.jpg?watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" alt="" width="1080" height="1440" data-qf-origin="forum/20230920100359front1_0_119335_FgsFKamX5z0J4R1KiECe8KKfMfpM.jpg?watermark/3/text/QOabvOePoOiOjuWNjg==/fontsize/400/dissolve/100/gravity/Center/fill/IzM2MzYzYQ==/font/5b6u6L2v6ZuF6buR/dx/69/dy/10/image/aHR0cDovL3BpYy5hcHAueXRiYnMuY29tL3dhdGVyX2ltZ18yMDE4MTEyNl80NTEuanBn/dissolve/100/gravity/Center/dx/-34/dy/10" /></p><h3>回家发微信给闺蜜说已到家啦，过了一会闺蜜发来微信，说我们走了以后，她收拾完家，出去溜狗，回来又蹬了20分钟单车，她坚持做瑜伽已经有八、九年了。而我是歪在床上吃了一个大桃子，一小盆冬枣，一块巧克力……</h3><h3>今早称重体重长了3斤，所以俺胖是有原因的，别人身材好也是有原因的……</h3> <!----></div> 减肥只是借口，吃好才是动力 自身优势才是关键风扬 发表于 2023-9-20 10:34
减肥只是借口，吃好才是动力
嗯，不好好吃饭哪有力气减肥 这是名花有主啦！
所以放飞自我啦！ 复古忧蓝 发表于 2023-9-20 10:36
自身优势才是关键
我的优势就是朋友都喜欢和我一起吃饭，看我吃饭那么香，她们也能多吃两碗饭…… YTMSA 发表于 2023-9-20 10:39
这是名花有主啦！
所以放飞自我啦！
这世界上已经没有我在意的异性了 小秋田 发表于 2023-9-20 10:43
胖嘟嘟说明有福气，福旺财旺身体旺，只要不影响健康，其实胖瘦看你自己怎么想了
胖的话，健康肯定是有影响，道理都懂，就是控制不住嘴，就是不爱运动啊 我也不爱运动，吃之前决定跳绳吃了就想躺着 好！！！！！！！！ 管住嘴，迈开腿 花语蔷薇64 发表于 2023-9-20 11:54
管住嘴，迈开腿
道理懂 曼珠莎华 发表于 2023-9-20 10:40
我的优势就是朋友都喜欢和我一起吃饭，看我吃饭那么香，她们也能多吃两碗饭……
怎么舒服怎么来
吃货就关注吃的啦，闺蜜也这么会做饭，色香味啊 晚上就很丰盛 encourage2009 发表于 2023-9-20 12:09
吃货就关注吃的啦，闺蜜也这么会做饭，色香味啊
你这闺蜜做饭水平高 喝了一瓶红酒意思是没吃饭呗？啊可惜了这么一大桌好吃的
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